Which of the following actions can help prevent being a distracted driver?

Using hands-free devices at all times is recognized as a method to help prevent distractions while driving. This is because hands-free devices allow drivers to maintain their focus on the road while still being able to communicate, rather than physically handling a phone. By keeping both hands on the wheel and eyes on the road, the risk of distraction is significantly reduced.

The alternatives present various activities that compromise driver attention. Talking on the phone can divert focus, adjusting the radio requires visual attention and potentially lowers your ability to respond quickly to road conditions, and eating food engages multiple senses and actions that can lead to distracted driving. Hence, utilizing hands-free technology is the recommended approach for minimizing distractions while still allowing for necessary communication.